Competitive Plans

Competitors looking to prep for contests should contact me to discuss your current situation and determine how many weeks in advance you should begin your program. The plan I set up for you will go right through to the end of your show.

Venmo Payments available at @JBBartlett18
Competitive Plans
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Competitors looking to prep for contests should contact me to discuss your current situation and determine how many weeks in advance you should begin your program. The plan I set up for you will go right through to the end of your show.

These packages include:

  • Meal plans
  • weekly check ins
  • scheduled progress pictures
  • supplement suggestions
  • cardio plans
  • alterations to plans
  • unlimited email communication
  • peak week plan
  • access to the private Team V facebook Group
  • assistance in choosing your show and division
  • assistance in choosing your suit
  • CHOOSE THE “FULL PLAN” TO INCLUDE WORKOUT PLANS

Related Products

Related products

All packages Include

Meal plans

scheduled progress pictures

weekly check ins

unlimited email communication

supplement suggestions

cardio plans

alterations to plans

"I was blessed to have Jill as my coach from 2015-2017. She took a broken down body that came off of 9 months of Ironman training and set the foundation to build a body of a physique competitor. Her knowledge and experience, not to mention her directness, led me to winning my first Overall in the second year. Her meal plans are simple to prep, her workouts are challenging , but awesome, and her responsiveness is quick and on point. "
Debbie DeutschGoogle Review
"My husband and I have used Jill for a few bodybuilding preps and will continue to come back to her for her transparency, honestly and professionalism. If you follow her guidance you will be more than show ready! If you’re not looking to compete, she will get you into shape, quick! "
Devyn MayGoogle Review
I used Jill for a competition prep coach after having a baby. She was amazing. She was knowledgeable, always available, has a great Team of others who are always supportive, and easy to work with. She also offers posing coaching and different forms of nutrition and workout packages. She is an awesome person to work with and her knowledge base is great for any issues you may have.
S HGoogle Review