Today kicks off the first 3 week challenge of 2017! We have 12 eager beavers ready to get their year started off right.
They will be getting their meal plans tonight and starting their food prep asap. Can’t wait to see some good transformations and everyone kicking their cravings to the curb? Let’s get that energy back that the holidays stole from us 🙂
The next challenge opens on the first Monday in February. (6th)
What a nice surprise to wake up to the news on Wednesday, January 11, 2017 that I had been named Trainer/coach of the month for Virgnia and DC. I love what I do and I love helping people reach their fitness goals. “Happy hump day NPC VA/DC. Please join us
