Michelle THE BEAST !!
Jill
August 2, 2017
This woman came to me in March 2017 with a goal to look like a figure girl after seeing them at the Arnold Classic. She
Josh’s 8 week transformation going from 209lbs to 191lbs and 3.2% bodyfat. Been working with Josh for 5 years now. In that time he has continued to add lean mass year after year. His stage weight has increased by at least 20lbs. In this most recent pic he takes a split decision 2nd place in his first OCB contest which is a drug tested federation. Can’t wait to see what we do next.
This woman came to me in March 2017 with a goal to look like a figure girl after seeing them at the Arnold Classic. She
Recently, I received this question and it is such an excellent question that I actually get quite often, so I thought I would address it. “I increased my weights at the gym and my body weight went up 3 pounds in a week. Is that normal?” First of all, fluctuating
