VA/DC Trainer of the Month
Voyager
January 13, 2017
What a nice surprise to wake up to the news on Wednesday, January 11, 2017 that I had been named Trainer/coach of the month for
Josh’s 8 week transformation going from 209lbs to 191lbs and 3.2% bodyfat. Been working with Josh for 5 years now. In that time he has continued to add lean mass year after year. His stage weight has increased by at least 20lbs. In this most recent pic he takes a split decision 2nd place in his first OCB contest which is a drug tested federation. Can’t wait to see what we do next.
What a nice surprise to wake up to the news on Wednesday, January 11, 2017 that I had been named Trainer/coach of the month for
After taking off 10 years from the stage, Shelli makes a comeback and wins double pro cards in both women over 40 and open class in the women’s physique division! Her transformation took 12 weeks total and she went from 18% body fat to 6-7% and a 17lb drop in
