Josh wins his first natural Pro show!
Jill
December 11, 2019
He conquered his two main goals! Turning pro and winning a pro show! Stay tuned !
After taking off 10 years from the stage, Shelli makes a comeback and wins double pro cards in both women over 40 and open class in the women’s physique division! Her transformation took 12 weeks total and she went from 18% body fat to 6-7% and a 17lb drop in weight. All while keeping her calories above 2,000. Congrats Shelli!
He conquered his two main goals! Turning pro and winning a pro show! Stay tuned !
Stop Trying to Do Everything Perfectly If you’re struggling to stay consistent with your fitness routine, here’s something you might need to hear: Stop trying to do everything perfectly. So many people set the bar at 5–6 gym sessions a week, especially when they’re motivated in the beginning. It sounds
