
Debbie wins the overall title!
My friend and client, Debbie Deutch, wins the overall women’s physique title at the NPC Max Muscle in Woodbridge Va in April 2017. So proud

My friend and client, Debbie Deutch, wins the overall women’s physique title at the NPC Max Muscle in Woodbridge Va in April 2017. So proud

Stop Trying to Do Everything Perfectly If you’re struggling to stay consistent with your fitness routine, here’s something you might need to hear: Stop trying to do everything perfectly. So many people set the bar at 5–6 gym sessions a week, especially when they’re motivated in the beginning. It sounds