
Congratulations to Josh!
Since working with Josh the past 3 years he has gained a little over 20lbs in muscle and recently snagged another top 2 finish in

Since working with Josh the past 3 years he has gained a little over 20lbs in muscle and recently snagged another top 2 finish in

Josh’s 8 week transformation going from 209lbs to 191lbs and 3.2% bodyfat. Been working with Josh for 5 years now. In that time he has continued to add lean mass year after year. His stage weight has increased by at least 20lbs. In this most recent pic he takes a